Shulou(Shulou.com)11/24 Report--

Have you ever heard of "air conditioning disease"? This is a kind of discomfort that may be caused by staying in an air-conditioned room for a long time. Today, let Gree's after-sales service take you to learn about air-conditioning diseases and how to stay healthy in a cool summer.

Symptoms of air conditioning disease

The common symptoms of air conditioning disease are acute aggravation, cold symptoms, influenza symptoms and so on. The reason for these symptoms is that the air in the air-conditioned room is not smooth, which is easy to breed bacteria and viruses. Moreover, the dry environment of the air-conditioned room may also lead to dry skin, eye pain and other problems.

Tips for preventing air conditioning diseases

Keep adapting to the temperature: although it is a hot summer, don't set the air conditioner too low. Maintain a moderate temperature to avoid the impact of excessive temperature difference on the body.

Timely ventilation: try to open windows every day to ventilate, let the air fresh into the room, promote ventilation.

Eat a balanced diet: eat more foods rich in vitamins and protein to enhance immunity and reduce the risk of infection.

Maintain humidity: you can use a humidifier to maintain indoor humidity to prevent dry skin and throat discomfort.

Regular activities: do not sit for a long time, appropriate activities can promote blood circulation and reduce discomfort.

How to treat air conditioning disease?

Timely treatment: if there are headache, sore throat and other symptoms, do not ignore, timely medical treatment so as not to worsen the condition.

Moisturizing and moisturizing: drink more water and apply moisturizing cream to maintain skin moisture and reduce dryness and uneven.

Exercise: regular exercise helps to promote blood circulation and relieve symptoms.

Summary

Enjoy cool and comfortable, but health can not be ignored. Through reasonable temperature regulation, scientific ventilation, balanced diet and proper exercise, we can enjoy coolness and avoid the trouble of air-conditioning disease. Gree after-sales service will always protect your health and ensure that you enjoy cool and comfortable in summer.

Welcome to subscribe "Shulou Technology Information " to get latest news, interesting things and hot topics in the IT industry, and controls the hottest and latest Internet news, technology news and IT industry trends.