Shulou(Shulou.com)11/24 Report--

CTOnews.com1 20 news today ushered in Greater Cold solar terms; this season often occurs strong wind cooling or snow, this season is a high incidence of respiratory infectious diseases, pay attention to keep warm, less people go to places; "Greater Cold to the top, gradually warm the day after tomorrow." At this time of year, there are faintly signs of spring on the ground. The flavor of the New year is also getting stronger and stronger. Are you ready for the Spring Festival? Winter is almost over, can spring be far behind?

This year, January 20 is Greater Cold, January 21 is New Year's Eve, and January 22 is the Spring Festival. These three days are "happily linked". Astronomical science experts say there have been only five such coincidences in the 100 years of the 21st century.

Greater Cold is the last solar term in the 24 solar terms, which means that the severe winter is coming and spring is coming; the thirtieth day of the twelfth lunar month is also "New Year's Eve", bidding farewell to the old and welcoming the new; the first day of the first lunar month, also known as the "Spring Festival."

Greater Cold's solar term is ushered in at 16:30 Beijing time on January 20. Entering Greater Cold, the cold is reversed, and most parts of our country have entered the coldest period of the year. After Greater Cold, he will be the Beginning of Spring next year.

▲ Cloud Calendar screenshot Greater Cold Solar terms characteristics compared with last year's Greater Cold solar terms, there was heavy snow / new lows in temperature in most parts of the north affected by cold air, and continuous overcast and rain in many parts of the south. Before and after Greater Cold's solar terms this year, the weather in most parts of our country is fine.

Generally speaking, Greater Cold solar terms, the atmospheric circulation is relatively stable, the circulation adjustment period is about 20 days. When this circulation is adjusted, it is often accompanied by a wide range of rain and snow and strong winds.

Through the modern meteorological observation records, it is known that in some parts of China, Greater Cold's solar terms are not as cold as small cold, while in a few coastal areas, the annual minimum temperature will still appear in Greater Cold's solar terms.

Lesser Cold and Greater Cold are the fewest periods of the year for Rain Water. Greater Cold usually has solar terms, and the rainfall in most parts of southern China is only slightly higher than that in the previous period, with 5-10 mm in most parts of South China and only 1-5 mm in the mountainous areas of the Northwest Plateau.

During this period, the cold wave moves southward frequently, which is a rather cold period in most parts of our country. Railway, post and telecommunications, petroleum, maritime transport and other departments should pay special attention to taking measures as early as possible to prevent disastrous weather such as strong winds and heavy snow. In agriculture, it is necessary to strengthen the protection against cold and freezing of livestock and overwintering crops.

After Greater Cold's traditional customs entered Greater Cold, as it was the last of the 24 solar terms throughout the year, although it was still cold, it was already approaching spring, so generally there would be no more cold weather like heavy snow to the Winter Solstice or Lesser Cold.

In addition, it is also quite close to the Spring Festival, a traditional Chinese festival. So people will begin to remove the old decorations, pickle the New year dishes and prepare the New year goods.

In the old days, people would travel for the Spring Festival during Greater Cold's solar terms: go to the New year fair, buy New year goods, and write Spring Festival couplets.

Greater Cold's solar terms and health preservation in winter is the season when vitality is latent and all things are stung. At this time, the growth and decline of yin and yang of the human body is also quite slow, so at this time, you should go to bed early and get up late, do not easily disturb yang, and do not work too hard. Keep your mind deep inside to avoid impatience and anger.

Greater Cold's health preservation should focus on "hiding". It means that during this period, people should control their mental activities, keep their spirit quiet, hide God inside and not expose themselves to the outside.

The most important thing to prevent this solar term is cardio-cerebrovascular disease, emphysema, chronic bronchitis, go out as little as possible in the morning and evening.

Pay attention to keeping warm, and be sure to wear a coat, mask, hat and scarf when you go out.

The room should be ventilated in the morning and evening. When heating indoors, sprinkle some water on the floor or dry some wet towels to keep the room humid. Drink plenty of boiled water to replenish the moisture in the body.

The elderly can adhere to the cold water bath method of face, hands and feet in the bedroom, so as to increase the cold resistance of the body.

The following dishes protect against the cold:

Key words: cold stomach, cold pain in heart and abdomen

Recipe 1: tripe Soup with White Pepper

Raw materials: White pepper, tripe, monosodium glutamate, salt, white sesame and soy sauce.

Practice:

1. Rinse tripe repeatedly with water.

two。 Break the white pepper, put it in tripe and leave a little moisture.

3. Tie the pig's belly and tail tightly with thread, simmer for more than 1 hour until tripe is crisp and soft, season with salt and serve. In addition, after the soup is cooked, tripe is crisp and smooth, cut into strips and sprinkled with white sesame and fresh soy sauce, which is a very good cold dish.

Warm Tip: it can be used to treat cold stomach and cold pain in heart and abdomen. In fact, after the soup is cooked, it is milky white and has an unusual diet and medication effect, and it is also very delicious and can be used as a home-cooked dish in winter.

Key words: sore waist and knees, fatigue all over

Recipe 2: stewed white radish with mutton

Raw materials: radish, mutton, ginger, cooking wine, salt.

Production method:

1. Wash the radish and mutton and cut them into pieces.

two。 Put an appropriate amount of water into the pot and put the mutton into the pot. Fish out the mutton five or six minutes after boiling and pour out the water.

3. Change the water and boil again, add mutton, ginger, cooking wine, salt, stew to medium, put the radish into the pot until cooked.

Warm reminder: replenish qi and replenish deficiency, warm in the warm. It is more suitable for those with sore waist and knees, drowsiness and fatigue, deficiency and cold of spleen and stomach.

Keywords: enhance the immune function of the body

Recipe 3: fried double mushrooms

Raw materials: water shiitake mushroom, fresh mushroom, vegetable oil, soy sauce, sugar, water starch, monosodium glutamate, salt, yellow rice wine, minced ginger, fresh soup, sesame oil.

Production method:

1. Wash and slice Lentinus edodes and fresh mushrooms

two。 Heat the wok into the oil, stir-fry the mushrooms, stir-fry the ginger, soy sauce, sugar and rice wine to make it taste, add water and bring to the boil.

3. Add monosodium glutamate and salt, thicken with water and starch, sprinkle with sesame oil and serve.

Warm reminder: tonifying intestines and stomach, resolving phlegm and dispelling cold. This dish can enhance the immune function of the body and is more suitable for patients with hyperlipidemia.

Key words: vitamin supplement, appetizer

Recipe 4: radish kimchi

Raw materials: radish, spring onion, garlic, chili sauce, water, salt, sugar.

Production method:

1. Wash the small white radish (with leafy stem) and spring onions, drain thoroughly, marinate with salt water for about 1 to 2 days.

two。 Stir the minced garlic and chili sauce well

3. Wash and drain the pickled radish, add the ingredients of practice 2, stir well, put it in a clean, waterless container, and pour the seasoning into it.

4. Seal the container and store it in the refrigerator for about 3-5 days to taste, about 1-2 weeks.

Warm reminder: this dish is rich in vitamins, its vitamin A content is more than 3 times that of green cauliflower, the content of calcium is 4 times that of spinach, and it is a good appetizer.

The following is an ancient poem about Greater Cold: "bitter Cold Yin"

[Tang Dynasty] Meng Jiao

The sky is cold and green, and the north wind is called withered mulberry.

There is no crack in thick ice, but there is cold light in a short period of time.

Strike a stone without fire, strengthening yin is seizing yang.

What do you say about bitterness? it is chanted into this chapter.

"living in a village is bitter and cold"

[Tang Dynasty] Bai Juyi

In December 2008, it snowed heavily on the 5th.

Bamboo and cypresses are frozen to death, but they have no clothes.

Looking back on the village, eight or nine out of ten rooms are poor.

The north wind is as sharp as a sword, and the cloth is not covered with catkins.

Only burning Artemisia annua prickly fire, sorrowfully sitting at night to stay in the morning.

It is to know the cold age, the farmer is particularly bitter.

On this day, the thatched cottage covered the door.

Brown fur covers the quilt, sitting and lying down is still warm.

Fortunately, he was spared the hardships of hunger and cold, and there was no ridge and no mu of diligence.

It's a shame to read that, and ask yourself who it is.

Greater Cold Yin

[song Dynasty] Shao Yong

The old snow is not gone, but the new snow is the owner.

Frozen silver bed in front of the steps, eaves ice stalactite.

The clear sun is not bright, and the gale is angry.

The population has its own tongue, and you can't spit out words.

Greater Cold

[song Dynasty] Lu you

The cold snow hasn't gone away, so you can't go out when you close your door.

Poor cut Yun Guan, this is the knee room.

My car is hanging, and I have been rebuking for a long time.

If you take a piece of it, it is easy to make it all day long.

There are many differences in the precepts of the dead sheep, and learning Tao should lead to one.

Xin Neng lives in the palace, and the end of Bai Shi can be deposed.

Don't take a break for the suave of the mountain, meet Gao Yun.

Although decadent age has been forced, children have beauty.

"Greater Cold goes out of the west gate of Jiangling"

[song Dynasty] Lu you

Pingming horse out of the west gate, light sun cold clouds for a long time to spit and swallow.

Drunken noodles are easy to wake up when they are shocked by the wind, and heavy fur hides hands to take lukewarm.

The foxes and rabbits cast themselves recklessly one after another, and the cattle and sheep scattered far away from the village.

Instead of feeling for the mountains and rivers, the poor traveller died.

Yongle Gu Liquor

[song Dynasty] Fang Hui

How could Greater Cold not have a glass of wine, and how much he wanted to hate and fail.

If you save money and donate a coupon, the earthen pot will be about three liters less.

The village is as thin as water, and the frozen noodles are still cold.

The workman of the penny has always been as meaty as a mausoleum.

"go on a winter trip to buy wine and charcoal."

[song Dynasty] Zeng Feng

When Greater Cold had passed Lalai, everything escaped from the plane.

The leaves of wood have no regard for the wind, and the falling stones of the stream have a way to go.

The back hall of Yan Guan expelled frost, and Yuyou drove down Xuewei in front of you.

There is no need to complain about sending Laihong, and it is not wrong to leave home as a guest.

"use Jiajiazi to include the ten rhymes of Wushan's late rhyme."

[song Dynasty] Fang Hui

The ultimate vision is boundless and wide, and it is like looking up to the sky with muddy rituals.

The daily dustpan is long, and the monthly sleepover is Kuiluo Greater Cold.

How difficult it is behind the elbow, but it is old, and there is nothing left in the cup.

In the coming year, 70 people are still in good health, and it is easy to get rid of the knees.

"you Ciyun"

[song Dynasty] Chen Zhi

The old bosom is not in love with the world, so it is said that idleness is prosperous.

Slightly wet is easy to dry sand soft road, Greater Cold is warm snow and sunny day.

Have not been to the temple incense first wonderful, with the bottom to find Meishan Ziyan.

Smile and ask the people of Songbian to stand stone, you know what year it is today.

Yuansha Yuan

[song Dynasty] Zeng Gong

The mountain goes down to the south and the peak is high, and the upper floor is not tired.

The clouds in Jihai are often bleak, and Greater Cold Songzhu is even more bleak.

Ching Tai-ri always sells Xiang Zhuan, talking about Xi Feng's birth and fall.

I also have the heart to be complacent, the glass bottle of water according to Qiuhao.

"sit with Zhong Meng at night"

[song Dynasty] Wen Tong

The resident bird was surprised to fly off the wild goose, relying only on a few quiet dust.

The wind is strong and the frost is strong in the north, and the snow is high in the south mountain.

Sleep less to know the effectiveness of tea, Greater Cold must send wine to compete for pride.

The inkstone ice is old, and I still have a robe for the books.

"in the evening, I will immediately send Li to your Majesty in the evening."

[Tang Dynasty] Geng Jie

Zhangxi and Gongshui, what will make waves?

There are few people in thousands of miles, but it is difficult to travel alone.

The spring light floats and waves, and the twilight connects the beach.

The flowers bloom early from the south, and the river flows wide to the north.

Therefore, when you make friends with Sheng Fu, Xinjiao shrugs a dangerous crown.

The sword of Chu was finally cut, but the pearls of the Sui Dynasty did not play.

When you wake up and worry, don't start to dry your tears.

May Bao Qiao be loose and green over Greater Cold.

This article comes from the CTOnews.com2017 article "meet Greater Cold today, the year of the Rooster is getting higher and higher", there are changes.

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