Shulou(Shulou.com)11/24 Report--

CTOnews.com news on December 22, today 05:48 ushered in the "the Winter Solstice" solar terms. It is also the shortest day and longest night of the year in the northern hemisphere. Starting from "the Winter Solstice", it is about to enter the season of "counting nine cold days", commonly known as "Jin Jiu". "Qi begins with 'the Winter Solstice', which is the best time to keep in good health.

The Winter Solstice, the shortest day and longest night in the northern hemisphere, has the custom of eating dumplings and wontons in the north, while rice balls and long noodles are eaten in the south. In ancient times, there is a saying that "the Winter Solstice is as big as a year". People think that this day is an auspicious day, indicating whether it will come extremely well.

"No action in 1929, walking on the ice in 3949, looking at willows and willows in 5969, opening up the river in 79, wild geese in 89, plus 19 in 99, and cattle everywhere." Starting from # the Winter Solstice #, we are about to enter the coldest winter of the year, "counting nine". Nine days is a "nine". After 9981 days, spring flowers will blossom after "nine".

The Winter Solstice, on that day, the sun moves to the 270th degree of longitude (winter solstice), the position of the sun shining directly on the ground reaches the southernmost end of the year, the sun almost directly shines on the Tropic of Cancer (also known as the Winter Solstice), and the sun is most inclined to the northern hemisphere. this also means that today is the shortest day in the Northern Hemisphere.

▲ pictures from the cloud calendar for the northern and southern hemispheres:

For the Tropic of Cancer or the north, the longest sun shadow to the north is the Winter Solstice, and the shortest sun shadow to the north is the Summer Solstice.

For the period from the Tropic of Cancer to the equator, the longest person to the north of the sun shadow is the Winter Solstice, and the longest to the south is the Summer Solstice.

For the period from the southern regression line to the equator, the longest person to the south of the sun shadow is the Winter Solstice, and the longest to the north is the Summer Solstice.

For the Tropic of Cancer or south, the longest sun shadow to the south is the Winter Solstice, and the shortest sun shadow to the south is the Summer Solstice.

The winter solstice is the first day of counting nine cold days. As the saying goes, "the Winter Solstice Jiaojiu" enters "counting nine days" from the beginning of the winter solstice, with nine days as nineteen, and the cold winter passes after 9981 days, which is called the end of the ninety-nine. The 81-day period also includes the Spring Festival of New Year's Eve, an important traditional festival in China.

The Winter Solstice is the end of December of the Gregorian calendar, but in ancient times "the Winter Solstice" was actually the beginning of the year, the first month of the weekly calendar was November of the present summer calendar, and the winter solstice was the new year of the weekly calendar, and because "the Winter Solstice" was the first solar term to be established, so it became the beginning of the year. With the development of the times, there are views such as the beginning of the Spring Festival, the beginning of the Beginning of Spring and so on.

Custom

The Winter Solstice has different customs in different places, which is a good time to keep in good health, because from winter, life activities begin to change from decline to prosperity, from static rotation. At this time, scientific health preservation helps to ensure exuberant energy and prevent premature senility and achieve the goal of prolonging life.

The climate becomes colder in winter, and the yang qi of heaven and earth is hidden, which should be suitable for the human body. Winter is also the best time for the human body to preserve its energy. In daily life, you should go to bed early and get up late. People who have the habit of morning exercise should pay attention to that the time of morning exercise should not be too early, so as not to induce respiratory and cerebrovascular diseases, or make the original disease relapse.

The Winter Solstice has always come as a holiday. In the north, the Winter Solstice has the custom of killing sheep, eating dumplings and wonton, while the south has the habit of eating the Winter Solstice rice dumplings and the Winter Solstice long noodles on this day. In some areas, there is a custom of offering sacrifices to heaven and ancestors on the Winter Solstice's day.

Health

The period from the Winter Solstice to Lesser Cold and Greater Cold was the coldest time of the year. Therefore, we should pay attention to keep warm against cold, in order to prevent the occurrence of respiratory and cardiovascular and cerebrovascular diseases such as colds.

As the saying goes, "if you make up for a winter, there will be no disease in the coming year." There is a folk custom for the Winter Solstice to supplement. The Winter Solstice must pay attention to the balance of diet, ensure the diversification of nutrition and supplement reasonably according to his physical condition.

The foods suitable for eating in winter are generally divided into three categories: warm, flat and nourishing. Among them, warm tonic foods such as chicken, mutton, beef and crucian carp have the effect of nourishing yin, such as lotus seed, Euryale seed, xenon seed, red bean, jujube, etc. in addition, some foods such as fungus, black jujube, sesame and black beans have the effect of nourishing yin and kidney, filling essence and tonifying marrow.

On the Winter Solstice's poems and songs:

The Winter Solstice's Poems (1): small to

(Tang) du Fu

With the urging of the weather, the Winter Solstice and Yangshengchun came again.

Embroidery five lines to add weak thread, blow six tubes to move fly ash.

The shore will wait for La to relax the willow, and the mountain will be cold to release the plum.

Cloud things are not different from different countries, teach children and cover the cup in the palm of your hand.

The Winter Solstice's Poems (2): the Winter Solstice

(Tang) du Fu

I was a guest year after year, and suddenly I was poor and worried about the mud.

Jiang described me as an old man with a blind date on the horizon.

Staff Chenopodium snow after the Dan Gou, Ming Yu Chao scattered Zichen.

There is no inch of heartbreak at this time, where do road fans look at Sanqin?

The Winter Solstice's Poems (3): the Winter Solstice Night in Handan

(Tang) Bai Juyi

Meet the Winter Solstice in the post of Handan, hold the knee lamp in front of the shadow company.

If you want to sit at home late at night, you should also talk about distant pedestrians.

The Winter Solstice's Poems (4): Xin you the Winter Solstice

(song) Lu you

When the sun comes to the south today, our door is silent.

The family is poor for the holidays, and the old age grows old and timid.

At the end of the sacrifice, they all helped to worship and went to bed alone.

Only to explore the dream of spring, has been around the mirror lake.

The Winter Solstice's Poems (5): the Winter Solstice's feelings

(song) Mei Yaochen

I weep and think of my face, and I feel the grief of things.

Since ancient times, Jiuquan died, swept along with the new Yangsheng.

If you have a mandate for different plants, he will envy Gou Meng.

If a man is a real heir, he will prosper after decline.

The Winter Solstice's Poems (6): the Winter Solstice visited Jixiang Temple alone

(song) Su Shi

The micro-sun at the bottom of the well did not return, and the rustling cold rain withered and withered.

Who is more like Su Fu, not willing to spend time alone.

The Winter Solstice's Poems (7): the Winter Solstice

(song) Zhu Shuzhen

Huang Zhong should be urged by a good wind and return to Shu Qi in Yin and Yang.

The sunflower shadow grows to the sun, and the plum blossoms blossom first while it is cold.

The eight gods watch the sun and age, and the six tubes fly with fine ash.

There are already waxy willows by the shore, and the jagged ones want to bring spring.

The Winter Solstice's Poems (8): Manjianghong the Winter Solstice

(song) Fan Chengda

Cold Valley Chunsheng, smoked leaf gas, jade tube blowing grain.

After Xinyang, it will occupy the new year, Jiyun Qingmu.

Don't turn off the mood and wrap it up, but add the poem scroll every season.

Smile strong face, style is not stupid, in the end is not vulgar.

Day after day, sleep well.

Outside the door, when is enough.

And Tuan Yi with the club, laughter and songs belong to each other.

Deliberately mediate Yunlu brew and report the plum blossom song from scratch.

Even if you can't, you will get drunk and make a career, take it easy.

The Winter Solstice's Poems (9): shui Diao Song head the Winter Solstice

(song) Wang Zongchen

When the yellow bell moves, it blows out white ash.

The five clouds weigh heavily on the head, stinging the ground in the thunder.

Mo Dao Xi sound wonderful silence, the bamboo Xiongming and Phoenix, the first cut of the nine-inch law.

If you want to know the heart of heaven, please learn Yan Hui.

When you are cold and warm, you can reach it when you are poor.

Caiyun Mountain is picturesque, send the tip of the pen.

One breath is the first to close the orifice, and all things spin into the head corner, and who closes and who opens.

The spring light of Guanlu is early, Xiao falls several plums.

The Winter Solstice's Poems (10): viewing the Winter Solstice by Longyang in Jiangchengzi

(yuan) Yin Zhiping

Six yin dissipates one yang. Hidden cuteness. Snowflakes are light.

Strict condensation in 1999, rivers and seas are covered with ice.

The circumfluence of Erqi has no place to live, the number of yang is enough, Hualong Sheng.

In the final analysis, resurrection is wise. Through the heavens. Into the invisible.

Return to the heavenly machine, rise and fall Yue Huaqing.

Won the universe really created, full of meritorious deeds, went to Pengying.

This article refers to the article on December 22 of CTOnews.com2017: "Today the Winter Solstice: the first year of the year is approaching, the beginning of the ninth year in winter", slightly revised.

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