Shulou(Shulou.com)11/24 Report--

CTOnews.com, December 7, today is the 21st heavy snow in the 24 solar terms and the third solar term in winter, marking the official beginning of the middle winter (November of the lunar calendar). The temperature will be colder and the days will be shorter.

① ushered in the "heavy snow" solar terms today, marking the official beginning of the midwinter season. At this time of ②, the weather will be colder than when "Lesser Snow" is solar term, and the possibility of snow is also greater than that of "Lesser Snow". The temperature of ③ is getting lower and lower, the water surface is freezing, the north wind is sweeping the ground, the auspicious snow is coming, and everything is hidden in winter. ④ winter scene clustered, rime hanging branches, pieces of snowflakes floating. The heavy snow is coming, and the New year is not far away. Are you looking forward to it?

Heavy snow means that the weather is colder and the possibility of snowfall is greater than that of Lesser Snow, but it does not mean that there must be a lot of snow. From an astronomical point of view, it snows heavily and the solar longitude reaches 255 degrees. Heavy snow, as its name implies, has a lot of snow. The ancients said: "the big, Sheng also, at this point and Xue Sheng also." At this time, the snow tends to fall heavily and widely.

▲ Source Cloud Calendar

The origin of heavy snow

The origin of heavy snow solar terms is about December 7 of the Gregorian calendar, when the sun reaches 255 degrees of longitude, that is, the "heavy snow" solar terms. In ancient China, the "heavy snow" was divided into three phases: "the first one is silent; the second is the tiger; and the third is Li." This means that at this time, because of the cold weather, cold birds no longer sing; this is the peak period of Yin Qi, the so-called prosperity and decline, Yang Qi sprouting, the tiger began to courtship behavior; "Li Ting" is a kind of bluegrass, but also feel the sprouting of Yang Qi. Yue Ling 72 Hou Ji Jie said: "at this point, Xue Sheng is also." Heavy snow means that the weather is colder and the possibility of snow is greater than that of Lesser Snow during the solar terms, but it does not mean that there must be a lot of snow. Heavy snow solar terms indicate that during this period, the starting time and snow volume of heavy snow, like Lesser Snow, Rain Water, Grain Rain and other solar terms, directly reflect the solar terms of precipitation.

Heavy snow climate

During the heavy snow season, with the exception of no winter areas in South China and southern Yunnan, the vast land of China has been dressed in winter clothes. The average temperature in Northeast and Northwest China has dropped to-10 ℃, and the temperature in the Yellow River Basin and North China is also stable below 0 ℃. In normal years, snow has appeared in the Yellow River basin and the north, and winter wheat has stopped growing. After the heavy snow, the south of the Yangtze River entered the middle of winter, the temperature dropped significantly in various places, and the freezing phenomenon often occurred. "after the heavy snow the Winter Solstice, the basket does not leak" is the true portrayal of this time, but it is not always the case in some years, the temperature is relatively high, and there is no freezing phenomenon.

Heavy snow to maintain good health

Healthy living

In the season of heavy snow, all things are hidden, and health preservation should also conform to the laws of nature and make efforts on the word "hide". Daily life and recuperation should go to bed early and get up early, and restrain their demeanor, especially in the south to keep the lungs clean. There is a wide difference in temperature between morning and evening, and the elderly should live cautiously and exercise properly to enhance their ability to adapt to climate change.

The heavy snow season is characterized by dryness and low humidity. In addition, clothes should increase with the decrease of temperature, it is appropriate to keep warm and close to the body, so as to prevent the skin from sweating and protect Yang Qi from encroachment. The temperature at night will be lower, when lying at night to add more quilts, so that the limbs warm, qi and blood flow, so as to avoid the occurrence of many diseases, such as cold, bronchitis, bronchial asthma, cerebral thrombosis and so on.

At this time in the south, the season changes, and the temperature difference between day and night changes greatly, so it is a time when stroke is prone to attack. People who are at high risk of stroke, such as high blood pressure, hyperlipidemia, diabetes, and those who have recovered from stroke, should always be on guard against another stroke.

Physical exercise is indispensable. You can choose different items according to your age, sex, physique and hobbies. What you should pay attention to is not exercising in strong winds and fogs. Modern science believes that when there are strong winds and fogs, there are more harmful substances suspended in the air. Breathing such air is harmful to health.

Dietary tonic

From the point of view of health preservation of traditional Chinese medicine, heavy snow has come to a good time for "tonifying".

1. Moderation: moderation means to be just right. Not too much, not too much. If you are too cautious, it will lead to a loss of care, at a loss. If you have a little work, you are afraid of consuming gas and hurting your nerves. If there is a difference between cold and heat, you will not come out behind closed doors. For fear of being fat, fat and greasy, you will go on a diet and eat a small meal. In such a state, you will be restricted because you are fed too much, which is not only harmful to your health, but also unable to "end your life".

2. Don't be too biased: comprehensive care should be moderate. Some people regard "tonifying" as nourishing, so diet emphasizes nutrition, and food must be replenished; daily life emphasizes comfort, and rest is unique; in addition, tonifying drugs are used as an aid. Although dietary supplements, medicine supplements and recuperation are all in the category of health preservation, too much use will affect your health. In recuperation, the methods of combination of movement and stillness, combination of work and rest, combination of tonifying and reducing, and supply of form and spirit should be adopted.

Heavy snow custom

Cured meat

There is a saying in old Nanjing, "Lesser Snow pickled vegetables, heavy snow pickled meat". As soon as the heavy snow comes, every household is busy pickling "salted goods". Stir-fry the large salt with star anise, cinnamon, pepper and white sugar in the pan. After the fried pepper and salt are cooled thoroughly, apply it inside and outside the fish, meat and light fowl, knead repeatedly until the meat color changes from fresh to dark, and when there is liquid oozing on the surface, put the remaining salt of the meat into the tank, press it with stones, put it in a cool backlit place, take it out half a month later, put the marinated gravy into the pot and boil with water, skim off the foam, and put in the dried livestock meat. Layer by layer, pour the brine into the jar, press the boulder, take it out ten days later, and hang it under the eaves of Chaoyang to dry to welcome the New year. [10]

Watch the closure of the river

"Lesser Snow sealed the land and the river was blocked by heavy snow". In the north, there is a natural landscape of "thousands of miles of ice and thousands of miles of snow", and in the south there are charming pictures of "snowflakes flying and silver all over the sky". When it comes to the heavy snow, the ice in the river is frozen, and people can skate and play as much as they like.

Feed and supplement

Heavy snow is a good time to "make up". It is known as "make up in winter and fight tigers in spring". Winter tonic can improve the immune function of the human body, promote metabolism, and improve the phenomenon of fear of cold. Winter tonic can also regulate the metabolism of substances in the body, so that the energy transformed by nutrients can be stored in the body to the maximum extent, which is conducive to the rise and development of yang in the body. as the saying goes, "if there is no disease in the coming year, there will be no pain in the coming year." At this time, it is appropriate to warm and subsidize yang, tonify the kidney and strengthen bones, nourish yin and nourish essence. Winter supplements should provide foods rich in protein, vitamins and easy to digest. Before and after the heavy snow and solar terms, a large number of citrus fruits are on the market, such as Nanfeng honey orange, Guanxi grapefruit and navel orange snow orange. Eating some properly can prevent and cure rhinitis, eliminate phlegm and relieve cough. When it snows heavily, days are short and nights are long in various parts of the northern hemisphere, so there are agricultural proverbs such as "Lesser Snow with heavy snow and endless cooking", which is used to describe that the days are so short that peasant women almost cook three meals in a row. Can often drink ginger jujube soup to resist the cold; eat oranges, use peppermint oil to prevent rhinitis, eliminate phlegm and stop cough.

Poems and songs about heavy snow:

Heavy snow

[song] Lu you

The heavy snow has never been seen in the south of the Yangtze River, and this year it was Yan Ning.

Skillfully wearing curtains is like looking for loopholes, which puts heavy pressure on the forest tip.

Felt strategy throw Lu forget to sleep at night, Jin Ji immediately timid morning Xing.

In this life, he laughed at his fame late and dreamed of the Yellow River completely frozen.

Heavy snow

[song] Lu you

The sea and sky are dark and cloudy, so there is no distinction between the road to Qiancun.

The snow is one foot deep in the gale, and the sewn shirt weighs seven jin.

It is difficult to travel (part one)

[Tang] Li Bai

The famous wine in the gold cup costs ten thousand per fight, and the jade plate costs ten thousand dollars.

Depressed in my chest, I stopped to throw a cup and couldn't eat. I looked around with a sword and my heart was at a loss.

The ice and snow to cross the Yellow River has blocked the river and will climb the snowy mountains of Taihang.

When he was free to fish on Bixi, it was like Yi Yin who dreamed that he was passing by by boat.

The road is difficult! The road is difficult! How many misguided paths are there today?

Someday, with my sail piercing the clouds; I will mount the wind, break the waves, and traverse the vast, rolling sea.

Bai Xuege sent the military judge back to Beijing.

Cen Shen

The north wind roll to white grass fold, HuTian in August, scandal.

All of a sudden, it is like a spring breeze blowing overnight, like thousands of trees and thousands of pears in full bloom.

Snowflakes scattered into the bead curtain wet Luo screen, fox Qiu wearing not warm brocade quilt is also too thin.

The general's hands were too cold to draw the corner bow, and the iron jackets were cold and difficult.

There are cracks in the frozen desert and gloomy clouds in the sky.

The coach put wine in the account to bid farewell to the guests, and the ensemble of huqin, pipa and Qiang flute played to cheer up.

In the evening, the snow kept falling in front of Yuanmen, and the red flag was hard and the wind could not pull it.

Welcome you back to Beijing outside the East Gate of Luntai. Tianshan Road was covered with heavy snow when you went there.

The mountain road twists and turns can not see you, leaving only a trail of horseshoe marks on the snow.

Night snow

Bai Juyi

The pillow is cold, and I can see the window again.

I know the weight of snow at night, and I hear the sound of folded bamboo.

After the snow in the mountains

[Qing] Zheng Xie

Open the door in the morning, the snow is full of snow, the snow is clear, the clouds are light and the sun is cold.

The eaves are not dripping with plum blossom jelly, which is a kind of loneliness.

Can Xue in the book window of Han she / Han she

[Tang] Rong Yu

The wind rolls cold, the clouds dusk and the snow is clear, and the river smoke washes all the wicker light.

In front of the eaves, there is no one to sweep, and the book window is bright overnight.

Divination operator is the most suitable for snow and moon

[song] acting Zhang Xiaoxiang

The snow moon is the most suitable, and the plum snow is clear. When I saw snow in Jiangnan last year, the plum blossom blossoms at the end of the month.

The plum blossoms this morning, still in the years and months. Lengyan solitary light shines brightly in my eyes, but I only need some snow.

There is snow in the mountains in spring.

Du Xunhe

The bamboo tree is silent or has a sound, Fei Fei is scattered and condensed.

Lingmei Xie after heavy makeup, rock water paved but frozen.

Bind the deer to guard against hunters, fill it with tea and wait for the monk.

Good cream rain with the same strength, pine path raspberry moss another layer.

This article refers to CTOnews.com 's article of December 7, 2017: "heavy Snow Today: snow Sheng Ye, the beginning of Midwinter", slightly revised.

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