Shulou(Shulou.com)11/24 Report--

According to CTOnews.com news on November 7, the Beginning of Winter is one of the 24 solar terms in the lunar calendar and one of the traditional Chinese festivals; the time is between November 7 and 8 of the Gregorian calendar.

① today the Beginning of Winter, winter is coming. The water begins to ice, the ground gradually freezes, the sunshine is short, and the cold wind is strong; ② Chinese folk customs regard this day as the beginning of winter; ③ "the Beginning of Winter make up winter and empty mouth", northerners eat dumplings, southerners eat chicken, duck and fish; ④ daily life should pay attention to keep warm, go to bed early and get up late, bask in the sun frequently, and supplement with exercise and mental recuperation.

"Yueling 72 Hou Ji Jie" records the Beginning of Winter as follows: "the Beginning of Winter, October Festival. Li, the beginning of the construction, the spirit of the five elements, those who have passed in the past, those who have come to continue. Winter, at the end of the day, all things are collected. the water begins to ice. the surface of the water begins to condense, not to harden. The earth freezes. The earth is cold, not to be dismantled."

The Beginning of Winter is the 19th solar term in the 24 solar terms of the lunar calendar, which occurs on November 7 or 8 of each year. It is the first solar term of the year with the word "winter".

▲ Cloud Calendar screenshot, November 7, the beginning of winter, the first solar term with the word "winter" in a year. 1. The determination of the time of the Beginning of Winter's solar terms the ancients called the earth's rotation as the ecliptic, and the yellow longitude is the measuring coordinates on the ecliptic. According to astronomical practice, it is measured from west to east with the Spring Equinox as the starting point. It is divided into 24 equal parts, 15 °each, for a solar term. When the sun reaches the longitude of 225o, this day is the Beginning of Winter.

Astronomically, the Beginning of Winter is the beginning of winter. The direct angle of the sun in our northern hemisphere is getting smaller and smaller, the solar radiation obtained is getting weaker and weaker, and the temperature will gradually drop, but because the heat stored on the surface in the summer half year has not been exhausted, so it is generally not too cold, so our country will not enter winter until about 20 days later. On sunny and windless days, there will often be sunny, warm and comfortable weather.

two。 The origin of the Beginning of Winter's solar terms the Beginning of Winter, that is, October Festival, was an important festival in ancient society, not only the time for harvest sacrifices and harvest banquets, but also the season of the sudden cold wind.

During the Han and Wei period, on the day of the Beginning of Winter, the son of Heaven should personally lead the courtiers to welcome the winter weather, commending and caring for the martyrs and their families who gave their lives for the country, asking the dead to protect their lives and encouraging the people to resist the plunder and attack of foreign enemies or villains. Among the Han people, there are customs such as offering sacrifices to ancestors, drinking banquets, and predicting the age, offering sacrifices to ancestors and spirits in season, fulfilling the obligations and responsibilities of people and descendants, praying for God to bless a bumper harvest in the coming year, and people who have worked for a year, but also take advantage of the Beginning of Winter to take a rest on this day. By the way, reward the family for their hard work over the past year.

3. The diet and customs of the north and south of winter in northern China, people like to eat dumplings on the Beginning of Winter's day. Dumplings come from "Jiaozi", while the Beginning of Winter is at the turn of autumn and winter, so it is necessary to eat dumplings in winter at the time of "Jiaozi". Coupled with vinegar and mashed garlic, have a different flavor.

In the south of China, people like to eat chicken, duck and fish on the Beginning of Winter's day and make sesame oil chicken and ginger mother duck to supplement energy. It is a traditional custom in Shaoxing to brew yellow rice wine on the Beginning of Winter's day. The temperature is low and the water is clear in winter, which is the most suitable season for wine fermentation.

4. The Beginning of Winter: the beginning of winter health winter is the beginning of winter, we should pay attention to cold protection and warmth, especially the feet and back, pay attention to the weather forecast, strong wind cooling weather timely supplement of clothing, warm feet before going to bed can help blood circulation, but also help sleep.

Winter is characterized by "cold". Traditional Chinese medicine believes that "cold dominates the collection". Although people do not need to hibernate like animals, they also need to hide the yang stored in summer and autumn downwards and inwards. all behaviors that damage yang will have a bad effect on the body. Therefore, you should go to bed early and get up late, and you should not stay up late for a long time at night. when the sun rises in the morning, it is the right time to get up. "early to sleep and get up late to wait for the sun" is mentioned in the Yuan Dynasty book "Diet is about to".

There is a saying in traditional Chinese medicine that "if you move, you will give birth to yang". Therefore, proper exercise in the morning sun can appropriately supplement Yang Qi and strengthen your physique. After the Beginning of Winter, exercise should not be too intense, and we must do a good warm-up exercise, the thickness of clothing should be appropriate, and we should pay attention to keep warm after exercise to prevent colds. The air quality in our country is generally poor in winter, so we still need to pay attention to the air quality forecast and not to exercise in the polluted weather.

The Beginning of Winter's diet in season should be mainly to increase heat energy, can appropriately eat more lean meat, eggs, fish and foods rich in carbohydrates and fat, avoid or eat less raw and cold food.

Finally, CTOnews.com warmly reminds netizens not to forget to reunite with their families and share delicious food. When winter comes, remember to add clothes in time, stay up late and have a good rest. I wish you all a happy winter. I hope you all have a warm and comfortable winter.

The following are poems about the Beginning of Winter:

The Beginning of Winter's two songs (one)

(author: Qiu Yuan)

The drizzle gives birth to cold without frost, and the leaves in front of the court are half green and yellow.

Xiaochun has not gone for many days, where the plum blossom blossoms blossom.

The Beginning of Winter's two songs (one)

(author: Qiu Yuan)

Qifeng scattered tea smoke, light rain slightly wet seat felt.

Ken Xin cold letter early this year, the old man cloth brown unloaded cotton.

the beginning of winter

(author: Zijinshuang)

The lotus pond fell into the water and withered all over the eyes, and the westerly wind gradually became the northerly wind.

The yellow poplar is stubborn, and the white birch is soft and semi-sparse.

The cold frost at the door can wake up the bones, and the residual light by the window is good for reading.

About thirty-nine Yin Mei Xue, but also borrow their own small stove.

the beginning of winter

(author: Wang Zhideng)

The autumn wind blew through the old Tingke, and the yellow leaf Dan Fengke passed through.

Half a moon at one Zen lantern, it is colder today than last night.

the beginning of winter

(author: Li Bai)

The cold pen is lazy to write new poems, and the cold stove is warm when the wine is good.

Drunk to see the ink flowers and the moon white, suddenly suspected that the snow was all over the former village.

Singing in the field in winter

(author: Xie Wencheng)

There is no fear of intonation, and the scenery is worthy of copying.

Tianshui clear phase into each other, autumn and winter gas began to meet.

Drink rainbow Xiaohai qu, Su Yan Xiatang ao.

When you go back, you must take the moon, and the pine door knocks at night.

Smell thunder in the beginning of winter

(author: Su Zhe)

Yang sex does not converge, half a year old is often bitter.

Grain millet feeds locust borer, japonica rice committee Pinglu.

The people are hungry, and the McDonald's in the autumn evening.

Min ran waits for a rain, and the frost falls and the spring shrinks.

Hui Weishan Chaoyang, torrential rain overturned.

The more violent the ten-day period, the more frowned Fang Dong gets.

Spring thunder comes out in the middle of the night, and Zhongtian turns the hub.

The old man couldn't sleep, and the young son cried.

Flat vision atrium, pine chrysanthemum semi-bald.

Latent withered grass is cute, and insects lie dormant at random.

The salary does not go out of the market, and the morning cooking is not cooked at noon.

If the first kind is not buried in the ground, it is difficult to get a full salary in spring.

Scholars believe in ancient sayings, while Hong Fan has slips.

When there is no medium base, who will tell you that?

The Beginning of Winter had feelings for chrysanthemum in frost the day before.

(author: Qian Shi)

Last night, the frost was cold and the red leaves were full of steps.

The garden sweeps the west wind, but the yellow flowers live up to autumn.

Set up a winter crop

(author: Lu you)

The room is small enough for the knees, and the wall is only shoulder-low.

When Fang passed the month of giving clothes, he met Shiqiu Tian again.

An inch of charcoal accumulates in the furnace, and the baht is called quilt.

A teacher in a rough alley in his life is happy everywhere.

Shi Jiwen grieving husband

(author: Lu Zhaolin)

Spring is also the heyday of all things, feeling its life and mourning its death.

Summer is also a hundred grass hazel Yan, see its prosperity and know its stop.

Autumn is also strict Frosts Descent, those who are worried are not happy.

Winter also accumulates Yin Qi, and those with sad faces are happy.

The Beginning of Winter

Zijin Frost

The lotus pond fell into the water and withered all over the eyes, and the westerly wind gradually became the northerly wind.

The yellow poplar is stubborn, and the white birch is soft and semi-sparse.

The cold frost at the door can wake up the bones, and the residual light by the window is good for reading.

About thirty-nine Yin Mei Xue, but also borrow their own small stove.

"there is no snow on September 26, and most of the people in the north do not have it for a while."

Song Fanghui

The Beginning of Winter was still ten days old, and his clothes were not stuffed.

The wind overturned the house in the middle of the night and filled the boat with snow in the morning.

It is strange that my old man is the most pitiful.

Hide sour fingers through the sleeves and shrug your shoulders against the fence.

Withered intestines suddenly bleak, residual chrysanthemum is still fresh.

Those who are poor and needy should be plagued by diseases.

The Beginning of Winter

-- Ming Wang Zhideng

The autumn wind blew through the old Tingke, and the yellow leaf Dan Fengke passed through.

Half a moon at one Zen lantern, it is colder today than last night.

Note: this article is based on the CTOnews.com2016 article "Today the Beginning of Winter: the beginning of water ice, the beginning of the collection of all things" has been revised.

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