Shulou(Shulou.com)06/01 Report--

Vitamin-R 3 Mac is a productivity management software for Mac systems that provides a highly concentrated work environment to cut off interference, intelligently cut work tasks and help users find the right pace of work.

Vitamin-R 3 for Mac download https://www.macz.com/mac/1326.html

Functional Features of Vitamin-R 3 Mac Edition

1. Overcome procrastination and get motivated

Vitamin-R-R creates the best conditions for your brain by structuring your work into temporary non-distractions, highly focused activities, and opportunities for update, reflection and intuition. The built-in task logging and analysis capabilities provide you with visible feedback on your progress and achievements, creating positive momentum for your work force.

2. Sidekick is always with you

Vitamin-R will never exceed clicks or keyboard shortcuts, but it knows when to leave your way. Vitamin-R is your loyal partner, and it will keep you focused and proactive after helping you set the best working conditions for your task. All the components in Vitamin-R are designed for speed and ease of use. Use our new single window interface to simplify your workflow or use keyboard shortcuts for most all content.

3. Clear goals

If you are not sure what you want to achieve, how can you work effectively? Why do we waste too much time in the distant future to achieve vague goals and deadlines? Completing a task begins by setting immediate, specific, and actionable goals. Maintaining these goals ensures optimal performance and high motivation.

4. Differentiation task

The constant production of outstanding works by genius is a curious but enduring myth. The real job is more chaotic. In order to achieve best performance, when subconscious pattern matching and associative thinking occur, our brains need ebb and flow between high but narrow focus and recovery time. Vitamin-R3 can alternately set your working day in a highly concentrated "time slice" of 15-25 minutes, followed by an innocent break.

5. Be more focused

In the 15-25 minute slot, you should focus only on the clear, specific, and achievable goals that have just been defined.

-during the time slice, Vitamin-R will display the remaining time in the menu bar and trigger visual, auditory and voice notifications.

-Vitamin-R 's powerful notification system is fully customizable to provide the best experience according to your specific needs and personal preferences.

6. Breakthrough in work efficiency

Yes, it can be done. No matter what your training sergeant tells you, rest is not for lazy people. In fact, regular rest is particularly important for those who pay close attention to it. Rest is an opportunity to update and keep you at a high but sustainable pace throughout the day. They are also essential to make your brain intuitive, pattern matching, the right hemisphere to catch up with what you are doing, and to provide a larger background for your work.

Regular breaks can prevent updated breaks from becoming free afternoons. Setting a time limit not only makes it easier to return to the task, but also uses guilt. Version 3 now allows you to lock the entire display during a break, forcing you to leave your computer.

Regular ergonomic breaks can prevent repetitive strain and help you recover more effectively.

Before each break, Vitamin R invites you to write down a "priming" problem, allowing your mind to let its unconscious, intuitive side solve the problem before you "formally" begin.

7. Work more intelligently and simulate work habits.

Our short-term memory can only accommodate "7 plus minus 2" at any time. After this, every new idea that enters our minds promotes another idea. It is this hardwired limitation that causes us to "lose clues" when we are interrupted, and it is difficult to return to our production areas. Fortunately, the solution is simple: bring the wrong ideas from our minds to trusted systems as soon as possible. Now&Later Board is designed for this purpose. It has notes for the current time slice, things to be done later, and a pad for everything else. 8. Find a work rhythm that suits you

Each of us is unique. Finding the method that works best for you is the key to improving productivity. Vitamin-R 3 records each completed time slice in its log and uses this information to provide insights into your own work habits, preferences, and performance. This statistics module provides information about quantity and the quality of your work in the recent past, but it also shows statistics about what day of the week and time of day your attention level is the highest. You can use this insight to build workdays and work weeks more effectively. Immediate feedback can increase motivation and promote understanding of the relationship between actions and outcomes. Vitamin-R 3 uses the information in your log to keep you motivated by providing you with immediate feedback on the way you work and comparing it with your performance in recent days. This not only helps you gain motivation, but also makes it easier for you to find beneficial and harmful work habits and environments.

9. Time tracking

Vitamin-R 's reporting and filtering capabilities give you insight into the activities and projects you spend your time on. Vitamin-R adopts flexible low friction labeling method. You can attach simple tags (such as project name, client name, activity name, and so on) to each time slice, and then filter reports based on those tags. You can even use this approach to build your own lightweight client billing solution. Vitamin-R can also export your time slices in CSV format for use in external database or spreadsheet applications.

10. Block the noise and create the right mood.

A noisy work environment can easily reduce your work efficiency, while a quiet workspace lacks energy. Vitamin-R3 can block the interference of white noise, or vibrant soundscape from busy coffee shops to relaxing beaches. 11. Configuration file

This profile feature ensures that your needs are well matched even in the initial configuration. You can choose tomato work methods or more flexible Vitamin-R3 variants, only visual notifications, some audio notifications or voice prompts.

12. Establish your own system.

Vitamin-R 3 is designed to fill your life, not take it over. You can occasionally use it to overcome procrastination or psychological barriers, or you can reorganize your entire work life around the concepts it embodies. Vitamin-R3 complements rather than replaces traditional to-do list managers, such as Things, Omnifocus or The Hit List, for all direct integration.

Because we know that tools such as vitamin R need to be adapted to your personal needs and preferences, we offer unparalleled configuration options, from detailed control over the timing and nature of notifications to batch customization of your workflow.

13. Tomato work method

Enthusiasts of tomato work technology will find everything you need to implement this approach: complex timers, customizable workflows and notifications, logging and analysis components. Vitamin-R 3 adds tomato bell style (for example, 5 minutes) rest control, tomato clock configuration profile and continuous ticking clock soundscape.

14. Attention deficit disorder to meet the challenge.

Vitamin-R3 has never been designed specifically for ADHD. Still, many ADHD patients have found vitamin R methods that can be focused and maintained through notifications and reminders, which are particularly valuable.

Welcome to subscribe "Shulou Technology Information " to get latest news, interesting things and hot topics in the IT industry, and controls the hottest and latest Internet news, technology news and IT industry trends.